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Love shouldn’t feel painful or miserable or unsafe
Love hurts a lot more when you’re choosing partners from your wounding rather than your authenticity.
Loneliness is a normal human emotion
Avoiding loneliness causes more pain than actually feeling it.
What nervous system regulation is and IS NOT
Your nervous system isn’t something to control and manage. It’s a brilliant system to work with and expand.
Lover girls simply can’t be with low effort guys
If you are a lover girl, you need a high-effort, open-hearted partner. You just do.
No one can promise you a soulmate
Soulmate love isn’t something a psychic or coach or stranger can guarantee you…here’s what to do with that in mind.
We Need To Keep Choosing Love
Why we need to keep actively choosing love in our relationships. It doesn’t just happen.
Love hurts a lot more when you’re choosing partners from your wounding rather than your authenticity.