Embodying Her

4-month somatic mentorship for women ready to feel safe enough to want, receive, and live the life you desire

“The problem isn’t that you want too much. It’s that no one taught your body how to receive and embody your desires.

-Megan Sherer

**For the woman who:**

Has done “the work” but still feels like something hasn’t fully landed
Understands her patterns intellectually, but wants them to **shift somatically**
Is tired of pushing, striving, and over-managing her life
Feels a deep pull toward embodiment, emotional depth, and feminine power
Wants love, abundance, visibility, or expansion—but notices fear, contraction, or self-abandonment when things get real
Is ready to stop abandoning herself in relationships, work, or dreams
Craves sisterhood that is emotionally mature, grounded, and real
You don’t need to be “healed.”
You don’t need to be confident or regulated all the time.
You just need to be **willing to feel, listen, and stay present with yourself.**

Save my spot!!

Who this is not for…

This container may not be the right fit if you’re looking for:

Quick fixes or surface-level mindset hacks
A rigid curriculum that ignores your body and lived experience
Spiritual bypassing or “just think positive” approaches
A passive program where you don’t have to show up or engage

This work is gentle—but it is not shallow.

What you will experience if you say yes…

While every journey is unique, women often report:

Feeling more emotionally resourced and self-trusting
Less anxiety around desire, intimacy, and visibility
Clearer boundaries without guilt
A deeper sense of embodiment and aliveness
Feeling “back in themselves”
A more receptive relationship with life
Stronger connection to their feminine energy

What this work is really about

At its core, Embodying Her is about capacity.

Capacity to:

Feel without collapsing or shutting down
Want without guilt or fear
Receive without sabotaging
Set boundaries without armoring
Be seen without shrinking
Live from devotion rather than discipline

When your nervous system learns that it is safe to be you, everything changes…

Relationships soften or reorganize
Desires and identity become clearer
Your body becomes an ally
You stop negotiating against yourself
Life begins to meet you differently

The Modules

one.

Safety, female nervous system regulation, feminine embodiment, meeting the wisdom of the body.

two.

Clearing old patterns & wounds to the feminine, emotional expression, pelvic care, womb/heart connection.

three.

Identity expansion, capacity for receiving love/abundance/pleasure, subconscious rewiring, claiming desire.

four.

Integration and embodiment, self-trust, standards and boundaries, living as HER.

You already, are her.

Here’s the thing: we spend so much of our lives living in the habits, beliefs, patterns and conditions that we inherited…that we forget who we already ARE. I’m not giving you anything that’s not already inside you. This is deep, soul-level remembering work to reclaim the love, abundance, joy and pleasure that is your birthright.

about your guide

I’m Megan — a somatic therapist, teacher, writer, and retreat leader devoted to helping women feel safe enough to live and love fully.

My work bridges:

Somatic therapy & nervous system regulation
Attachment healing & relational repair
Feminine embodiment & emotional expression
Subconscious rewiring & lived integration

I don’t believe healing should become another identity to perform.
I believe it should give you your life back.

Embodying Her is a reflection of the work I’ve lived, embodied, and guided for years—offered in a container that is deep, grounded, and based in real-life application.

I spent years spinning my wheels, chasing the perfect routine and trying every habit under the sun only to burn out and never feel good enough. I was chasing results but still feeling empty inside. I was chasing regulation but never actually feeling alive. My life changed when I started leading from my body, my pleasure, my desire first. Things that were once full of effort became full of joy and ease. Lifelong dreams finally started to materialize, and unaligned people & places cleared away to make new space.

This program is your opportunity to not just learn these techniques, but embody the version of you who already has the life you desire.

Get ready for a total paradigm shift…you won't believe how good it gets.

Take their word for it.

Although our work together is intimate, my clients have been kind enough to share what their transformation has been like because they want YOU to experience it too.

-Lydia G.

“When I first met Megan I honestly didn’t believe that I deserved to experience healthy love. I wanted to, but I just didn’t know how to access that. I had been in a toxic relationship for 2 years and multiple situationships before that. I was truly desperate for love and to feel chosen, but I kept going after the wrong people. Megan not only helped me heal from my messy past, but she helped me finally learn to choose myself. I used to think self-love was a BS concept, but now I truly understand how caring for myself is the basis for a healthy relationship. It’s been 3 years since we first started our work and I am about to get married to the love of my life and the healthiest relationship I have ever had. Megan, I cannot thank you enough. You not only changed my life in so many ways, you saved it.”

-Karley C.

“Megan, this truly has been an amazing journey. I came into the program feeling so hollow, with no sense of self and not exactly believing this would make any change, to now re-connected with an improved version of myself. I now do believe embodying the right energy will bring me to where I want to be, and that has already started happening when I opened up and shared my divorce vulnerably with some of the new friends I made within the past year or two. And I had received nothing but compassion and love in return. I'm so glad I took the leap of faith and went for this program. I've followed your Instagram for quite some time before I reached out, and now it seems like it was all to prepare for this moment. I cannot express how much I appreciate you, this program and our group.”

-Shu-Wei

“I knew I needed more than what I was getting out of traditional "talk therapy". I immediately felt at ease within our first session as Megan has a calm, surety about her that made me feel comfortable enough to be vulnerable and dig deep within myself. She taught me how to regulate my nervous system, helped me understand how to fully feel my emotions and then physically release them from my body, but the most profound lesson was when she helped me realize I was sabotaging a potentially great relationship due to some lingering avoidant attachment behaviors. Through the work we've done I've been able to establish my first truly healthy relationship where I'm comfortable being vulnerable, where I feel fully seen and heard, I have an easier time bringing up potentially uncomfortable topics, I'm not constantly overthinking and, I've stopped looking for the exit ramp at every turn. The work we've done has transformed not only my love life, but more importantly the love I have for myself. I'm so grateful our paths crossed when they did.”

-Jennifer L.

Tune into this episode of the Well, Then podcast to hear directly from a client on what it’s like to work with Megan and transform your love life:

“I felt like I'd never be able to find a healthy relationship and it just "wasn't in the cards for me". Through this process I uncovered how deeply disconnected I've been with my own body, what I truly want in a relationship, why, and why I've acted certain ways in the past. I was able to release so many things I didn't even know existed. Serendipitously, I met someone really great during week 2 of the program, and we are currently in a very happy relationship - and I 100% attribute my ability to get there and develop that because of this program and Megan. I've also been able to have conversations with him about all the things I need to build in my life OUTSIDE of our relationship, and this program has given me the tools to do that as well. I feel like a fully fulfilled human on my own, and he gets to be the cherry on top.”

-Emily B.

The Structure:

Embodying Her has TWO options, a women’s group or private mentoring. Choose the one that matches the level of support you want:
GROUP OPTION
**Bi-weekly 2-hour live group calls (9 sessions total)**
Each session includes:
**60 min teaching + somatic practice**
**30 min guided hypnosis / subconscious rewiring**
**30 min integration, reflection, and witnessing**
Additional support:
Private, low-pressure community space
Monthly book club & office hours
One recorded somatic practice per month
One pre-recorded hypnosis per month
**Investment:**
$2,800 paid in full
or $750/month x4
1:1 PRIVATE MENTORSHIP
***This is for the woman who knows she is becoming someone new—and wants to be held in that becoming.***
Includes:
**Bi-weekly 75-minute private sessions (8 total)**
Voice note support Monday–Friday
All group calls, practices, and materials (can attend live or watch recordings)
One custom hypnosis per month
Optional ritual or herbal protocol personalization
**Investment:**
$7,500 paid in full
or $2,000/month x4

Enroll Now

if not now, when?

(this is where you decide to show up for yourself!)

I'm Ready!

Logistics:

Embodying Her begins February 3, 2026. The group sessions are Tuesday evenings at 4-6pm PT. Lifetime access to replays available.

If you apply for private mentorship, we’ll schedule your sessions based on availability.

Next Steps:

If you feel a quiet yes in your body…
If something in you is tired of pushing and striving…
If you’re ready to become the woman who can hold what she wants…

You’re invited.

👉 Enroll in Embodying Her: Click here to secure your spot!

Spots are intentionally limited to preserve depth, safety, and intimacy.

If you have questions that weren’t answered on this page, or want to chat with Megan before enrolling, click here to book a free Identity Shift call.