Awaken Love
A 12-week group program for women who want to heal their relationship patterns, build secure attachment, and choose love from self-trust.
Your 3-month catalyst to loving yourself & getting the relationship you dream of.
Whether you’re healing from a breakup, tired of situationships, deciding whether to stay, or wanting more depth in the relationship you’re in, this is the place to stop repeating it.
The next round begins November 17, 2026. Two cohorts: Tuesday evenings and Wednesday mornings.
Which of these is you right now?
You just came out of a relationship, and you want to heal fully and take the lesson with you instead of just the ache.
You’re single, you want a great partner, and it feels like it’s taking too long.
You’re in a situationship, or in the same kind of relationship again, and you’re ready to understand why.
You’re in a relationship and honestly not sure whether to stay.
You’re in a relationship you want to deepen, with more emotional intimacy and more of yourself in it.
These are different situations. The same few patterns tend to sit underneath all of them, and that’s what we work with. I’m here to show you the ways that you’ve been playing small and getting in your own way with love. It’s time for that to truly change. You deserve a love that feels like home.
Not sure yet? [Take the free quiz: What’s Actually Running Your Love Life?]
“Love isn’t something you do. Love is who you are. It’s time to embody that.”
-Megan Sherer
Why Awaken Love?
Awaken Love is a 12-week container for the work most women have never been taught to do: understanding how you learned to stay connected, who you became to keep it, and what that costs you in love now.
We work with your patterns and with your body, because patterns live in the nervous system as much as in the mind. You’ll learn what secure love actually feels like, which for many women feels unfamiliar and a bit boring at first. You’ll also reconnect with your own desire, pleasure, and voice, so the relationships you choose are ones you want to be in, rather than ones you’re managing your way through.
What women work toward in this program
Recognizing your pattern as it happens, in your body, before you’re weeks into the wrong situation
Stopping the habit of abandoning yourself to keep someone close
Trusting your own read on people, and acting on it
Knowing what you want and what you won’t accept, and saying so plainly
Staying present when someone is kind and consistent, without looking for the exit
Feeling at home in your own life, with or without a partner in it
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🔍 Do you feel like you’re behind in love or like it’s taking too long? Do you wonder if your person is ever coming?
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🔍 Are you constantly dating emotionally unavailable people, or partners who don’t want what you want?
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🔍 Do you experience low self-worth, low confidence, fear of rejection, and lots of anxiety in dating/relationships?
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🔍 Are you someone who deeply craves love but also isn’t sure what that looks like, and pushes people away when they come close?
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🔍 Do you prioritize being chosen by someone else over getting clear on who it is YOU want to choose?
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🔍 Are you ready to get out of your own way and heal from your past so you can finally experience the big love you know you’re meant for?
What you’ll experience…
Understand (weeks 1-4)
Self-worth: where it was shaped and how to rebuild it in practice
Your patterns in dating and relationships, including shadow work
Heartbreak: integrating what the last relationship taught you
Attachment styles and inner child healing: where the old stories began
Rewire (weeks 5-8)
5. Trust: in yourself, in others, in your intuition, in your timing
6. Nervous system regulation, and learning to feel safe love as interesting
7. Communication at every stage of a relationship
8. Compatibility: values, preferences, non-negotiables, and deal breakers
Choose (weeks 9-12)
9. Loneliness, and building a life you love on your own
10. Intentional dating and becoming settle-proof
11. Interdependence and secure attachment in practice
12. Embodiment, community, and celebration
The Modules
one.
Building self-esteem, healing self-worth wounds, and how to truly embody self-love.
two.
Identifying unhealthy patterns in dating and relationships, and exploring shadow work.
three.
Healing from past heartbreak and fully integrating the lessons you needed to learn.
four.
Exploring our old stories and programs through attachment styles and inner child healing.
five.
Trusting yourself, trusting others, trusting the timing of your life, and trusting your intuition.
six.
Nervous system regulation and learning to make safe love feel healthy (and interesting).
seven.
Learning & practicing effective communication in every stage of relationships.
eight.
Compatibility: non-negotiables, deal breakers, preferences, and core values.
nine.
Changing your relationship to loneliness and creating a life you truly love.
ten.
Dating strategies and blueprints, and how to become settle proof in your love life.
eleven.
Interdependence, secure attachment, intentional dating, and filling your toolbox.
twelve.
Embodiment, community building, and how actively practicing celebration changes your life.
As a somatic therapist & embodiment coach, I’m here to teach you the tools and strategies I used to help 4000+ women awaken their love lives.
But even more than that, I’m here to help you drop into your embodied confidence, let go of what no longer serves you, and get crystal clear on the love you’re calling in.
You deserve, this.
You will be deeply held through each step of the process by someone who has dedicated her life to teaching about healthy love. You’ll be supported and cheered on by a group of women who will become life-long friends. And you’ll be asked to show up for yourself and your desires in a way you never have before.
about me…
I built Awaken Love because it’s the program I needed myself. I’ve worked through codependence, disorganized attachment, chronic people-pleasing, self-abandonment, childhood and relational trauma, and low self-worth, and for a long time I was convinced I had to look put together while I did it. Eventually I learned to create a life full of secure relationships, friendship, and real joy, whether or not a partner is part of it.
I’m a somatic therapist and hypnotherapist with 15 years of experience, and I’ve guided hundreds of women through this specific program and over 4000 through my practice. Many have gone on to healthy relationships, engagements, and marriages. Every one of them has come out with a stronger relationship to herself, and that has been the most consistent result.
My clients do not come out the same person on the other side of working with me. The engagement announcements, weddings, and even now a few babies(!!) are honestly just the cherry on top. Witnessing who they got to become in the process of changing their relationship with love is the real gift.
When we learn to love better, we show up in greater love and service in all other areas of our life. I have such a track record of success because I hold sacred space for my clients alongside an UNWAVERING belief that they get to have what’s truly meant for them.
I care deeply about my clients and show up fully for the women I work with to make sure they have every single tool they need to move forward with confidence after our time together. Get ready to finally feel fully SEEN & SUPPORTED.
Take their word for it.
Although our work together is intimate, my clients have been kind enough to share what their transformation has been like because they want YOU to experience it too.
-Lydia G.
“When I first met Megan I honestly didn’t believe that I deserved to experience healthy love. I wanted to, but I just didn’t know how to access that. I had been in a toxic relationship for 2 years and multiple situationships before that. I was truly desperate for love and to feel chosen, but I kept going after the wrong people. Megan not only helped me heal from my messy past, but she helped me finally learn to choose myself. I used to think self-love was a BS concept, but now I truly understand how caring for myself is the basis for a healthy relationship. It’s been 3 years since we first started our work and I am about to get married to the love of my life and the healthiest relationship I have ever had. Megan, I cannot thank you enough. You not only changed my life in so many ways, you saved it.”
-Karley C.
“Megan, this truly has been an amazing journey. I came into the program feeling so hollow, with no sense of self and not exactly believing this would make any change, to now re-connected with an improved version of myself. I now do believe embodying the right energy will bring me to where I want to be, and that has already started happening when I opened up and shared my divorce vulnerably with some of the new friends I made within the past year or two. And I had received nothing but compassion and love in return. I'm so glad I took the leap of faith and went for this program. I've followed your Instagram for quite some time before I reached out, and now it seems like it was all to prepare for this moment. I cannot express how much I appreciate you, this program and our group.”
-Shu-Wei
“I knew I needed more than what I was getting out of traditional "talk therapy". I immediately felt at ease within our first session as Megan has a calm, surety about her that made me feel comfortable enough to be vulnerable and dig deep within myself. She taught me how to regulate my nervous system, helped me understand how to fully feel my emotions and then physically release them from my body, but the most profound lesson was when she helped me realize I was sabotaging a potentially great relationship due to some lingering avoidant attachment behaviors. Through the work we've done I've been able to establish my first truly healthy relationship where I'm comfortable being vulnerable, where I feel fully seen and heard, I have an easier time bringing up potentially uncomfortable topics, I'm not constantly overthinking and, I've stopped looking for the exit ramp at every turn. The work we've done has transformed not only my love life, but more importantly the love I have for myself. I'm so grateful our paths crossed when they did.”
-Jennifer L.
Tune into this episode of the Well, Then podcast to hear directly from a client on what it’s like to work with Megan and transform your love life:
“I felt like I'd never be able to find a healthy relationship and it just "wasn't in the cards for me". Through this process I uncovered how deeply disconnected I've been with my own body, what I truly want in a relationship, why, and why I've acted certain ways in the past. I was able to release so many things I didn't even know existed. Serendipitously, I met someone really great during week 2 of the program, and we are currently in a very happy relationship - and I 100% attribute my ability to get there and develop that because of this program and Megan. I've also been able to have conversations with him about all the things I need to build in my life OUTSIDE of our relationship, and this program has given me the tools to do that as well. I feel like a fully fulfilled human on my own, and he gets to be the cherry on top.”
-Emily B.
What’s included?
Weekly sessions.
Twelve (90-minute) zoom sessions + multiple bonus coaching calls. Each session will be filled with a variety of teachings, practices, activities, reflections, healing modalities, opportunities for coaching, and assignments to support you.
Accountability.
You will be paired with a buddy/small group pod of 1-3 women for the duration of the program who you will be in regular communication with for accountability and support. Relationship building is so healing!
Resources & Recordings
You will get access to all of the weekly session recordings along with bonus guided meditations and somatic practices, plus PDFs with your weekly homework assignments, lessons and journal prompts.
Group WhatsApp.
We will create a deeper connection and special bond with the women in this group by creating a safe space to share wins, struggles, experiences, check-ins and reflections.
Priority 1:1 Access.
As a member of this program, you will receive discounted and priority access to 1:1 healing and coaching sessions with Megan throughout the duration of the program, and an option to extend your 1:1 support after.
Awaken Love is
for
you if…
Awaken Love is for you if you’re willing to look honestly at your patterns, you want a group of women alongside you, and you’re ready to practice what you learn between sessions.
It may not be the right time if you’re looking for a quick fix, in an acute crisis that needs one-on-one clinical support, or can’t commit the time right now. I’ll tell you honestly on the call.
FAQ
Do I need to be single? No. Women join from every situation listed above and everyone gets what they need out of it!
I’ve done years of therapy. How is this different? This work is somatic and practice-based. Many women arrive able to explain their patterns and unable to change them, and the body and identity-based work is where it starts to shift.
Is this therapy? This is group coaching, grounded in my training as a somatic therapist and in trauma-informed practices. It isn’t a substitute for individual therapy, and I’ll say so if your situation calls for that.
Will I find a partner? I can’t promise anyone an outcome, and I won’t. Many women in this program have gone on to partnership, and all of them have changed how they choose.
What does it cost, and are there payment plans? We’ll explore payment options in our intro call (along with early bird discounts, depending on when you enroll), but this is a low 4-figure investment with payment plans available. It’s designed to be priced similarly to what you’d pay for 12 weeks of therapy sessions.
What if I miss a live session? Every session is recorded and you’ll have lifetime access to all the materials.
invest in your love journey.
This is an opportunity to invest in yourself and your future. By enrolling in Awaken Love, you'll gain lifetime access to the program's resources, ensuring that you can revisit the lessons and continue your growth long after the 12 weeks are complete.
if not now, when?
(this is where you decide to show up for yourself!)
Logistics:
The next round of Awaken Love will begin November 17th, 2026. There will be two cohorts for this round (Tuesday evenings and Wednesday mornings). Applications and intro calls are now open!
Next Steps:
Book an intro call to secure your spot! (Megan will reach out with confirmation of program dates and your call to explore joining the program.)
Are you in?
Join Awaken Love today.
Are you ready for big love (starting with yourself)? Don't wait another day to transform your love life. Enroll in Awaken Love today and invite in the love you truly deserve.