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daily 0.75 2025-11-14 https://images.squarespace-cdn.com/content/v1/601c3232da799d0ee81fe523/1615239572221-3H0KQ8UZ2WXPC6YKV0RJ/Artboard+2Megan+About.png About https://images.squarespace-cdn.com/content/v1/601c3232da799d0ee81fe523/1615239510643-PVXTMUK0FU8U2W0866OQ/Artboard+1Megan+About.png About https://images.squarespace-cdn.com/content/v1/601c3232da799d0ee81fe523/89fbd1c4-f605-4cce-b509-99840b406217/KLB_4236-Copy1.jpg About - my ethos I spent a long time trying to get other people to choose me so that I would feel good enough. I also spent a long time trying to be “perfect” by punishing my body, suppressing my emotions, and ignoring my authentic needs. Then I made healing my identity and thought that would finally make me “good enough”. But healing is not the end of the story — embodiment is. We live in a world obsessed with “calm,” with fixing, managing, and self-optimizing. But so many of us are still hiding inside our own bodies… still numb, still over-regulating, still suppressing the very feelings that would set us free. I teach a different path. A path where your emotions are not problems to solve but signals to honor; where your nervous system is not something to control but something to partner with; where your life expands not when you stay balanced, but when you feel safe enough to feel. My ethos is simple: The goal is not to be calm, or to “earn” love. The goal is to remember you are whole. To be fully alive. To be you…love. https://images.squarespace-cdn.com/content/v1/601c3232da799d0ee81fe523/1615241171150-R3UMWTSFH0MCSIHIXI4J/pexels-elly-fairytale-3822621+%281%29.jpg About https://images.squarespace-cdn.com/content/v1/601c3232da799d0ee81fe523/1615241035051-VKG2G696W0LKI4S6BMP9/unsplash-image-5p83zEQlJV0.jpg About https://images.squarespace-cdn.com/content/v1/601c3232da799d0ee81fe523/1630363401772-3ZE0UCA7GQ56I3B5L6F6/DSC07765.jpg About https://www.megansherer.com/speaking daily 0.75 2026-03-20 https://images.squarespace-cdn.com/content/v1/601c3232da799d0ee81fe523/8ded2015-8565-4999-b037-2d5c0de619c1/Megan+Speaking Speaking - some of my features https://www.megansherer.com/testimonials daily 0.75 2022-08-04 https://images.squarespace-cdn.com/content/v1/601c3232da799d0ee81fe523/1615243919972-2DJ6MXS5ZGEQM98QMKO9/Artboard+1megan+stars.png Testimonials https://www.megansherer.com/contact daily 0.75 2021-04-06 https://www.megansherer.com/holistic-habits-for-mental-health daily 0.75 2022-09-05 https://images.squarespace-cdn.com/content/v1/601c3232da799d0ee81fe523/1616028536408-TKG1HJ9YWRB1XR3A0F0X/MS+Course+Cover+Metal+health+Mockup.png Holistic Habits for Mental Health https://images.squarespace-cdn.com/content/v1/601c3232da799d0ee81fe523/1615589373939-JQPE62JC7GTLOPZYVOIF/Screen+Shot+2021-03-12+at+3.46.59+PM.png Holistic Habits for Mental Health https://www.megansherer.com/rtt-hypnotherapy daily 0.75 2024-05-06 https://images.squarespace-cdn.com/content/v1/601c3232da799d0ee81fe523/1648065730079-HMFTEDUAYY1KUHG293EG/DSC07779.jpg RTT Hypnotherapy - “i cannot believe how quickly it worked. i was able to sleep through the night for the first time in years with no anxiety.” — Heather L. https://images.squarespace-cdn.com/content/v1/601c3232da799d0ee81fe523/1655405870932-NIUNCHC6MHR5BY9NY0G6/ireland7.JPG RTT Hypnotherapy - What happens in a session? I am based in Seattle, WA and offer RTT sessions globally via Zoom. Prior to the session you will be sent a confidential Client Intake Form, Questionnaire, and Waiver which will need to be read, signed and returned, before our session. These forms insure the best possible outcome for our time together. You will also receive pre-session instructions ahead of time. The session includes an intake, regression hypnotherapy and transformation lasting 120 minutes. A personalized transformational recording is made based on the work done in the session and is yours to keep. That recording is vital for your ultimate transformation and reprogramming. You must listen to it for 30 days to receive the full benefits of lasting change. I continue to check in with you regularly via email to support you and be your cheerleader throughout the 30 day process. This is included in your session fee. Cost: single session $550; package of 3 sessions $1500 Please note: certain complex issues may require up to three hypnosis sessions, and may also benefit from additional forms of ongoing coaching, which I am available for at an added fee. Click here to read some testimonials from my clients. https://www.megansherer.com/mindset-shifts-for-breakups daily 0.75 2022-11-15 https://images.squarespace-cdn.com/content/v1/601c3232da799d0ee81fe523/2e4a48ad-625b-4695-9f88-2adb67b2b10d/heartbreak+healing https://www.megansherer.com/irelandretreat daily 0.75 2025-11-05 https://images.squarespace-cdn.com/content/v1/601c3232da799d0ee81fe523/1707087975031-CWT9F32UX5KUDSKP2M22/image-asset.jpeg Ireland Retreat https://images.squarespace-cdn.com/content/v1/601c3232da799d0ee81fe523/0350be62-1cc6-4f3d-b508-26eaee56a7cc/Moher-129.jpg Ireland Retreat https://images.squarespace-cdn.com/content/v1/601c3232da799d0ee81fe523/b450dfc4-8076-4b28-b7c5-807727fa219a/Moher-74.jpg Ireland Retreat https://images.squarespace-cdn.com/content/v1/601c3232da799d0ee81fe523/51c6a0d8-844a-4b1b-a74b-34c9d0927168/Moher-58.jpg Ireland Retreat https://images.squarespace-cdn.com/content/v1/601c3232da799d0ee81fe523/eb14ccf4-c833-472d-8c0d-2e4a248784d6/IMG_9166.jpeg Ireland Retreat https://images.squarespace-cdn.com/content/v1/601c3232da799d0ee81fe523/28514cbb-7971-4e7d-b076-44c25b47bbfd/IMG_0257.jpeg Ireland Retreat https://images.squarespace-cdn.com/content/v1/601c3232da799d0ee81fe523/d23a2571-6adb-49b1-9be7-1f0031f3bb83/Moher-23.jpg https://images.squarespace-cdn.com/content/v1/601c3232da799d0ee81fe523/779dad0e-da2d-4a34-8193-12c0969b2497/Moher-22.jpg https://images.squarespace-cdn.com/content/v1/601c3232da799d0ee81fe523/0024c42b-b155-4ab0-ac1f-d5675876c695/IMG_9019.jpeg https://images.squarespace-cdn.com/content/v1/601c3232da799d0ee81fe523/b3163afd-5538-470a-a3a8-2d0f180f3a57/IMG_4546.jpeg https://www.megansherer.com/rewildingretreat daily 0.75 2024-05-02 https://images.squarespace-cdn.com/content/v1/601c3232da799d0ee81fe523/2a135e99-e1e5-4836-a858-f3c66c547049/Screenshot+2024-04-19+at+3.06.46+PM.png https://images.squarespace-cdn.com/content/v1/601c3232da799d0ee81fe523/1713564731483-9DVKFAZOWGWSTZJVF3CV/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/601c3232da799d0ee81fe523/1648062713997-KF3UWBWLGG72OI6DUFX6/DSC08458.jpg https://images.squarespace-cdn.com/content/v1/601c3232da799d0ee81fe523/19bb4c51-1b89-4307-bf4b-690ee386ebd1/Screenshot+2024-04-19+at+3.07.06+PM.png https://www.megansherer.com/corewoundalchemy daily 0.75 2024-04-23 https://images.squarespace-cdn.com/content/v1/601c3232da799d0ee81fe523/5c17a84e-62ec-40e4-a6db-581aade495f7/IMG_3180.jpeg Core Wound Alchemy 1:1 https://images.squarespace-cdn.com/content/v1/601c3232da799d0ee81fe523/1615311815277-9SKKS24TA19S9CKXU3SA/Artboard+1megan+checks.png Core Wound Alchemy 1:1 https://images.squarespace-cdn.com/content/v1/601c3232da799d0ee81fe523/1615311831417-BXDTULF7QMA8QKZWXF01/Artboard+1megan+checks.png Core Wound Alchemy 1:1 https://images.squarespace-cdn.com/content/v1/601c3232da799d0ee81fe523/1615311844600-EW9KK7IJHAAYQEFWQB0H/Artboard+1megan+checks.png Core Wound Alchemy 1:1 https://images.squarespace-cdn.com/content/v1/601c3232da799d0ee81fe523/1615311862408-0TMC74R7LG7NH9QTHDNC/Artboard+1megan+checks.png Core Wound Alchemy 1:1 https://images.squarespace-cdn.com/content/v1/601c3232da799d0ee81fe523/1615311874912-FZZ5OJS4CMHIF52N1123/Artboard+1megan+checks.png Core Wound Alchemy 1:1 https://images.squarespace-cdn.com/content/v1/601c3232da799d0ee81fe523/1615311891713-E5PU6X4V0WJIX2KX1WPF/Artboard+1megan+checks.png Core Wound Alchemy 1:1 https://images.squarespace-cdn.com/content/v1/601c3232da799d0ee81fe523/f2168958-e7e3-498e-b362-631eb3ac7dad/IMG_3208.jpeg Core Wound Alchemy 1:1 https://www.megansherer.com/book daily 0.75 2025-05-06 https://images.squarespace-cdn.com/content/v1/601c3232da799d0ee81fe523/f1f79452-8f30-4941-8d4d-746de5a9b1e4/Untitled+design+%284%29.png https://images.squarespace-cdn.com/content/v1/601c3232da799d0ee81fe523/f50888e1-024f-498f-9e33-12b247b8c529/DSC_5734-Edit.jpg https://images.squarespace-cdn.com/content/v1/601c3232da799d0ee81fe523/e28715a1-7280-47af-b128-74e5accfe3c2/KLB_4988-Edit.jpg https://images.squarespace-cdn.com/content/v1/601c3232da799d0ee81fe523/f3bcddda-654d-4cdb-846e-4604e049aa79/KLB_4917-Edit.jpg https://images.squarespace-cdn.com/content/v1/601c3232da799d0ee81fe523/7c837152-6805-4eb7-9bfc-72b369d151e4/Untitled+design+%283%29.png https://www.megansherer.com/held daily 0.75 2026-05-14 https://images.squarespace-cdn.com/content/v1/601c3232da799d0ee81fe523/304df2a6-41ef-47aa-aade-75f0e36deb90/DSC_2573-Edit_websize.jpg https://images.squarespace-cdn.com/content/v1/601c3232da799d0ee81fe523/7894cad6-8e08-488e-816a-a0a80c0433e1/KLB_4830-Edit.jpg https://images.squarespace-cdn.com/content/v1/601c3232da799d0ee81fe523/25673f13-4861-45f5-9942-4a0ad40a4eea/KLB_4876-Edit_websize.jpg HELD Mentorship - You’ve done the healing. Now it’s time to have the life. You understand your patterns. You’ve read the books. Taken the courses. Had the breakthroughs. You have spent the last decade mastering the art of the "High-Functioning Performance." Maybe you’ve built the business, the reputation, and the impact. You are the one everyone leans on, the one who has the answers, and the one who makes it look easy. But internally, the cost of your success is becoming too high to ignore. You are living in a state of High-Functioning Freeze. You are "regulated," but you are numb. You are successful, but you are exhausted by the constant internal audit. You have reached the edge of what your current nervous system can hold. You don’t need more strategy. You don’t need another "mindset shift." You need to rewire the internal architecture that is currently taxing your joy, your eroticism, and your peace. HELD is the bespoke, high-proximity container for the woman who is done being "good" and is ready to be Sovereign. But because your body still doesn’t fully feel safe: being seen taking up space wanting more trusting yourself receiving love holding success fully expressing who you are HELD is the space where that changes. https://images.squarespace-cdn.com/content/v1/601c3232da799d0ee81fe523/c83d3558-7c41-41b5-a609-81f8fffde403/KLB_4860-Edit_websize.jpg HELD Mentorship - For the woman who: has already done inner work is emotionally intelligent and deeply self-aware is tired of overthinking herself out of her next chapter feels the gap between who she is now and who she knows she could be wants support not just healing—but fully living is ready to stop managing herself and start expanding is highly successful in some areas of life but not others (career is great, but relationships, boundaries and health, not so much) Your life may look “successful” on the outside. But internally, you’re exhausted from: carrying everything alone constantly self-monitoring over-functioning minimizing your needs doubting yourself at every edge of expansion You’re ready for a different way. Right? This is your timeline jump into your most authentic life. https://images.squarespace-cdn.com/content/v1/601c3232da799d0ee81fe523/d17fb911-a138-419a-801c-2a4a6eb81533/KLB_4948-Edit.jpg HELD Mentorship - The Structure: 9 Months of Private Mentorship Two 90-minute private coaching + somatic sessions per month Unlimited Monday–Friday Telegram voice support Personalized practices, tools, and integration support between sessions High-touch guidance through relationships, career expansion, visibility, identity shifts, and major life transitions Somatic and nervous system practices tailored specifically to you Deep support through the uncomfortable but necessary edges of expansion +Plus: Your Choice Of: A spot on my annual 7-day women’s retreat (location varies) OR A private VIP 2-day in-person retreat Investment: $28,000 paid in full or $5k/month x6 https://video.squarespace-cdn.com/content/v1/601c3232da799d0ee81fe523/364ba6b1-e3b0-4a91-abc7-db9be5e7944a/playlist.m3u8 https://video.squarespace-cdn.com/content/v1/601c3232da799d0ee81fe523/364ba6b1-e3b0-4a91-abc7-db9be5e7944a/thumbnail HELD Mentorship A 4-month somatic mentorship for women ready to feel safe enough to want, receive, and live the life you desire...release old patterns, embody emotional safety, and step into the secure, magnetic, receptive version of yourself who naturally attracts love, abundance, and alignment.